Improve your bone health with Vitamin D

Improve your bone health with Vitamin D

Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That’s because your body can only absorb calcium (the primary component of bone) when vitamin D is present.
Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.
 

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